Every year most of us are trying to make our new year's resolutions. Last year my resolution was to reduce my intake of sugar, not because I wanted to lose weight, but after I watched 20/20, the TV report said sugar caused high cholesterol and causes inflammation (which equals aging)! So we have every reason to cut down sugar. My cholesterol is very high so I made a decision to reduce (I didn't say cut off) sugar and I did pretty well until December. Everywhere I went sweet

This month I went to Japan and stayed with my friend who owns Beauty & Health salon in Tokyo. Recently she added a machine to provide Hydrogen. Clients put a device into nostril and simply sit and relax for one hour. Hydrogen suction was developed by a Kanazawa University Takafuji Yasutane teacher (hydrogen is generated by the hydrogen generating apparatus). Now hydrogen inhale salon became very popular in Japan. In 2007, hydrogen has been recognized to be useful to heal