Are you aging your skin with excessive exfoliation? In 2009 I watched a Japanese TV program, and it changed my idea about exfoliation. They studied a group of women by checking their skin under a microscope. They recorded how they took care of their skin daily, and the one thing they discovered was that the more time these women spent taking care of their skin, the more they damaged their skin!?. This group spent extra time stimulating their skin by touching, or/and rubbing